Your wellness transformation starts here
Wellness Transformation
Join a supportive community transforming their daily lives together! 10-day wellness challenges, motivating points system, and personalized support for everyone.
Become the best version of yourself
A supportive program designed to guide everyone in their wellness transformation, at their own pace
10-day wellness challenges
Progressive challenges adapted to your pace to create lasting habits
Motivating points system
Earn points with each action and track your progress day by day
Supportive community
Join a caring community where everyone encourages each other, shares victories, and progresses together in a supportive environment
Accessible routine
Exercises and advice adapted to your level, without pressure or judgment
Personalized support
Benefit from advice and follow-up to progress at your own pace
Exclusive content
Access videos, recipes, and resources for your daily wellness
For all your wellness goals
Choose the challenge that fits you and start your transformation at your own pace, without pressure
Weight loss
Lose fat
General wellness
Find your balance and vitality daily with gentle and accessible practices
Energy boost
Regain your dynamism and vitality through routines adapted to your lifestyle
Create a routine
Establish lasting wellness habits and easily integrate them into your daily life
Weight management
Supportive guidance to gently regain your body balance without pressure
Weight loss
Lose fat
Muscle gain
Gain volume
Cardio
Improve endurance and performance
Toning
Tone your body
Wellness
Discover yoga, flexibility and mobility
Return to sports
Return to sports at your own pace
Postpartum
Return to sports and regain shape gently
Prenatal
Stay in shape and prepare your body for childbirth
Other goals
Dance, yoga, fitboxing
Many new and varied programs to always stay motivated
Wellness, meditation, yoga, toning, cardio, flexibility...
Discover a wide range of wellness programs adapted to all levels and all goals. Each program is designed to support you in your transformation at your own pace.
Complete wellness
Yoga & Flexibility
Gentle toning
Wellness cardio
Meditation & Mindfulness
Active recovery
A team of certified coaches to accompany you throughout the year
For supportive guidance and in a good mood
Join a caring community guided by passionate professionals. Our coaches are here to support, motivate, and guide you in your wellness transformation, at your own pace.
The team is waiting for you nowJoin a supportive community
A caring community where everyone progresses at their own pace and encourages each other
“I started Wellness Transformation at nearly 80 kilos, without imagining how much it would change my life. Today, I've lost more than 11 kilos, without frustration, without depriving myself. I simply learned to eat better, to hydrate better, to listen to my body. Approaching menopause, I needed something sustainable, adapted to my age, my pace, my reality. I've regained energy, comfort in my body, and true serenity.”
— Florence
Nutrition – Your meal plan with Wellness Transformation
Adopt an effective and balanced meal plan, adapted to your pace and wellness goals
We won't leave you counting calories all day. Our programs include easy recipes, ready in minutes, with accessible ingredients.
Easy recipes to make
Ready in minutes
Everyday ingredients
Advice and education
Practical and accessible tips to improve your wellness score daily
Sleep
Nutrition
Stay hydrated
Physical activity
Mindfulness
Recovery
Ready to transform your wellness?
Join our supportive community and start your first challenge today. Together, we can do it!